Important information for your life and health

Miriam’s Miracle Sauce is a tomato-based condiment with blended  spices that add flavor to vegetables, meat, and poultry. Produced in limited quantities to assure freshness and laboratory-certified gluten-free, the sauce is low in sodium with no sugar and uses only natural preservatives.

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Who should be screened for gluten sensitivity?

There are people with various risk factors or diseases that are at greater risk of developing gluten sensitivity who should undoubtedly be tested.

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cutting gluten probably won't cause any harm.

In August 2013 the Food & Drug Administration (FDA) ruled that gluten-free labeling means packaged food products have less than 20 parts per million (ppm). In August 2014 food companies were expected to comply.  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

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How to test Gluten sensitivity?

1.You have chronic GI symptoms

2.You're deficient in iron, folate, or vitamin B12.

3.You have family history

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Gluten is often hiding in sneaky places.

You have to read the label

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  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

What2EatNext Mediterranean Dinner!

we have been working hard on creating some seriously beautiful gluten-free recipes

Green Beans

2-4

• 1 lb. green beans
• 4 oz. Mariam’s Miracle Sauce
• 1/4 cup oil
• 1/4 cup water
• Salt to taste
• For even more flavor, add Mariam’s Miracle Seasoning Blend as desired.

Step 1 – In a pot add oil, green beans, Mariam’s Miracle Sauce, and 1/4 cup water.

Step 2 – Simmer the sauce on medium heat; add salt as desired.

Enjoy

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