At some point you might start thinking the diet just isn’t worth it, especially if you weren’t very sick when you were diagnosed
Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

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