Important information for your life and health

Miriam’s Miracle Sauce is a tomato-based condiment with blended  spices that add flavor to vegetables, meat, and poultry. Produced in limited quantities to assure freshness and laboratory-certified gluten-free, the sauce is low in sodium with no sugar and uses only natural preservatives.

http://ags27.com/product/mariams-miracle-sauce/

Who should be screened for gluten sensitivity?

There are people with various risk factors or diseases that are at greater risk of developing gluten sensitivity who should undoubtedly be tested.

http://ags27.com/10-key-facts-about-gluten/

cutting gluten probably won't cause any harm.

In August 2013 the Food & Drug Administration (FDA) ruled that gluten-free labeling means packaged food products have less than 20 parts per million (ppm). In August 2014 food companies were expected to comply.  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

http://ags27.com/10-key-facts-about-gluten/

How to test Gluten sensitivity?

1.You have chronic GI symptoms

2.You're deficient in iron, folate, or vitamin B12.

3.You have family history

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Gluten is often hiding in sneaky places.

You have to read the label

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  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

What2EatNext Mediterranean Dinner!

we have been working hard on creating some seriously beautiful gluten-free recipes

Green Beans

2-4

• 1 lb. green beans
• 4 oz. Mariam’s Miracle Sauce
• 1/4 cup oil
• 1/4 cup water
• Salt to taste
• For even more flavor, add Mariam’s Miracle Seasoning Blend as desired.

Step 1 – In a pot add oil, green beans, Mariam’s Miracle Sauce, and 1/4 cup water.

Step 2 – Simmer the sauce on medium heat; add salt as desired.

Enjoy

http://ags27.com/green-beans/

A Guide through the Gluten-Free World

Dr. Howard Peiper describes gluten sensitivity as a chameleon-like condition which varies with the individual and can cause a range of symptoms. This book describes the condition and gives guidance on handling it. Revised for 2016!

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takes a lot of know-how to follow a gluten-free diet.

Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

http://ags27.com/10-key-facts-about-gluten/

How long have you been gluten-free?

For many people, even ingesting a small amount of gluten by accident can bring on a recurrence of the symptoms.
Most physicians suggest consulting a dietitian because eliminating the grains from your diet may mean vitamins and nutrients and fiber are also reduced. While gluten has no nutritional value, the whole grains containing gluten do, particularly B vitamins and iron.

                             

http://ags27.com/10-key-facts-about-gluten/

Less Gluten Means a Less Upset Stomach

Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

http://ags27.com/10-key-facts-about-gluten/

Who monitors labels indicating foods are gluten-free?

In August 2013 the Food & Drug Administration (FDA) ruled that gluten-free labeling means packaged food products have less than 20 parts per million (ppm). In August 2014 food companies were expected to comply.  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

http://ags27.com/10-key-facts-about-gluten/

Is there a difference between gluten-intolerance and gluten-sensitivity?

Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

http://ags27.com/10-key-facts-about-gluten/

Who monitors labels indicating foods are gluten-free?

In August 2013 the Food & Drug Administration (FDA) ruled that gluten-free labeling means packaged food products have less than 20 parts per million (ppm). In August 2014 food companies were expected to comply.  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

http://ags27.com/product/mariams-miracle-spice/

Achieving your weight and health goals-together!

Working out together is a brand new level of intimacy that will come with all the benefits: better bodies, better minds and a better relationship.

When you work out as a couple, you spend quality time together for a constructive work. It is an activity you get to share that feels great, makes you fit and creates a bond. 

Go Gluten-free together is much more beneficial for both the couples health! It is your body Live happy and healthy!

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How would your life be different if your stomach wasn’t a problem anymore?

This is strong statement to make, but we know that in leaky gut, foreign particles like toxins, bacteria and food particles make it into the bloodstream causing the immune system to attack them.
Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

http://ags27.com/product/mariams-miracle-sauce/

just because something is gluten free, does not mean it is good for you

At some point you might start thinking the diet just isn’t worth it, especially if you weren’t very sick when you were diagnosed

Those diagnosed as gluten-intolerant have an immune response where the lining of the small intestine, the “work horse” of our digestion, is damaged. Those with non-celiac gluten sensitivity would not test positive for celiac disease based on blood testing, nor do they have the same type of intestinal damage found in individuals with celiac disease. Some may experience minimal intestinal damage which goes away with a gluten-free diet.

http://ags27.com/10-key-facts-about-gluten/

A new journey began for Mariam founding Aurora Gourmet Spices (AGS) …

Preparing the recipes Mariam recognized that it wouldn’t be easy for even an accomplished cook to find the spices and blend them in the precise (and delicious) way she had achieved.  That’s when an idea took hold to “package her miracle”.  A new journey began for Mariam founding Aurora Gourmet Spices (AGS) …

http://ags27.com/product/mariams-miracle-sauce

What do I need to be aware of if I change to a gluten-free diet?

Most physicians suggest consulting a dietitian because eliminating the grains from your diet may mean vitamins and nutrients and fiber are also reduced. While gluten has no nutritional value, the whole grains containing gluten do, particularly B vitamins and iron.

http://ags27.com/product/mariams-miracle-sauce/

What is Gluten?

Gluten is a composite protein found in grains-wheat, barley, rye, and triticale (cross between wheat & rye).  Oats are sometimes contaminated by the addition of small amounts of gluten.

Gluten gives elasticity to dough in breads, lots of baked goods, crackers, pasta.  It allows food to maintain its shape.

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Remember lots of foods are naturally gluten-free

Fresh fruit and vegetables, meat, poultry, fish, cheese and eggs are naturally gluten-free, so use these as the basis to your meals.

Miriam’s Miracle Sauce is a tomato-based condiment with blended  spices that add flavor to vegetables, meat, and poultry. Produced in limited quantities to assure freshness and laboratory-certified gluten-free, the sauce is low in sodium with no sugar and uses only natural preservatives

Celebrate the abundance of a gluten-free lifestyle, and the rewards are plentiful.

This lifestyle removes two proteins: casein, which is found in all milk and dairy products, and gluten, which is contained in wheat, barley, rye, and some brands of oats [that may have been cross-contaminated with gluten]. The obvious culprits, like milk, cheese, yogurt, ice cream, most breads, cereals, and pasta, should be avoided. But thousands of processed foods contain ingredients made from gluten or casein, so staples such as hot dogs, lunch meat, bottled salad dressings, jarred sauces, and even some margarine may not be allowed. Examining labels and ingredients is a must, especially since some substitute-dairy products may actually contain casein. For the lifestyle to have a chance of working, the proteins need to be gone for good. In one study, kids who strayed from the diet just once every other month showed fewer improvements than those who broke the diet two times or less during a year.

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Gluten-free Lifestyle

Can I lose weight on a gluten-free diet?
Most physicians suggest consulting a dietitian because eliminating the grains from your diet may mean vitamins and nutrients and fiber are also reduced. While gluten has no nutritional value, the whole grains containing gluten do, particularly B vitamins and iron.

In August 2013 the Food & Drug Administration (FDA) ruled that gluten-free labeling means packaged food products have less than 20 parts per million (ppm). In August 2014 food companies were expected to comply.  According to medical experts, 20 ppm is a scientifically determined level of gluten that has been shown to be tolerated by those with Celiac Disease.  It is also in line with standards used in other countries. The quantity is about 1/8 teaspoon of flour. As reported on CNN in August, the FDA has indicated it will work with partners at state and local government levels on gluten-free labeling in restaurants.

                                                             http://amzn.to/2kpqyuh

Can I lose weight on a gluten-free diet?

Scientific evidence doesn’t support that although you may “feel” better.

http://amzn.to/2k3HMfM

Go Gluten free

Mariam's Miracle Sauce (Medium Spicy Kick!), Truly An All Purpose Cooking Sauce & More in 8.5 OZ Glass Jar (Tomato Based)

This pizza taste so good having the gluten free recipe..
Try it yourself!

http://amzn.to/2k3HMfM